Tree Allies: Ecospirituality and Ecopsychology
Nature Therapy means listening to nature. The language of nature is sensation, there are no words, you must listen with your heart. It is a feeling, not academic. Spending time in stillness, feeling the mycelial network underground connecting everything, the underworld showing me the pieces to my puzzle, emotionally and mentally. This is ecospirituality (when the natural world speaks nonverbally) and ecopsychology (when the outer natural landscape mirrors the inner psychological landscape). As above, so below.