Nature Therapy means listening to nature. The language of nature is sensation, there are no words, you must listen with your heart. It is a feeling, not academic. Spending time in stillness, feeling the mycelial network underground connecting everything, the underworld showing me the pieces to my puzzle, emotionally and mentally. This is ecospirituality (when the natural world speaks nonverbally) and ecopsychology (when the outer natural landscape mirrors the inner psychological landscape). As above, so below.

What I found was that Walk and Talk was not a replacement for in office sessions by any means, it was a wonder all its own. The unique medium held untapped and unmatchable potential for transformative work with my clients. Utilizing the power of movement and using nature as a guide for interventions, I found that I had discovered a way to do this work that I had never considered previously.