Mindful Roots Wellness

Seattle, WA

I specialize in working with queer and/or neurodivergent adults and integrate Internal Family Systems therapy, feminist therapy, and ecotherapy, prioritizing consent and working alongside your internal system and the natural world to aid in healing and growth. I provide authentic and relatable therapy, where we are working hard on your goals and taking time to be human together. Outdoor sessions are currently offered at a local park in Shoreline, WA. Send me an email to learn more!

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Open Road Wellness

Tacoma, WA

I specialize in anxiety, depression, trauma, relationships, communication, life changes, and burnout. Walk and talk on a park trail or meet at a local beach. Whether you process best through movement or stillness, being outside is an opportunity to look within.

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253-528-8304

Forager Counseling

Index to Everett, WA

My approach to nature therapy cultivates self-understanding, connection in relationships, mindfulness, emotion regulation, mental clarity, and overall healing and wellness. I am passionate about working with individuals who are processing adoption trauma. I enjoy working with individuals and families impacted by substance use disorders and I have many years of experience in the addiction field. I will soon be offering therapeutic excursions, including hiking and foraging for local seasonal edible wild plants, berries and mushrooms.

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360-362-0044

New Moon Ecotherapy

Seattle, WA (Ballard)

I am a strengths-based, collaborative, existential ecotherapist who focuses on supporting people in strengthening their connection to themselves, others, and the natural world. I focus on making nature-based therapies accessible so your ecotherapy sessions are unique to you. Whether you simply want to find movement during your sessions or deepen your relationship with the natural world, nature is my co-therapist to help you work towards radical connection.

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206-552-8857

Inner Phoenix Embodied Arts

Bothell, Kirkland, Seattle, WA

I blend expressive arts such as yoga, dance, movement, writing, poetry, art, music, performative, photography and more, dream exploration, and somatic therapy into nature therapy. These creative ways of exploring your personal landscape integrates the heart, mind, body, and spirit to unleash your full potential.

I offer Nature Therapy trainings through Cascadia for therapists to learn how to ethically and legally become nature therapists.

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206-308-7989

Village Witch Therapy

Seattle, WA

I provide witchy, nature-based, and liberation-focused therapy for queer, trans/non-binary, and two spirit people of all ages. This includes individual adults, families, and kids and youth 4+, especially ADHDers. My work is supporting folx to grow self-esteem, co- and self-regulation, self-compassion & belonging. I help people access healing through magical/spiritual practice, connection with nature, Internal Family Systems therapy, family systems therapy, treating internalized oppression, and play therapy.

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Reclamation Wellness Collective

Bothell & Mill Creek, WA

I utilize a combination of narrative, psychodynamic and somatic techniques to help clients reconnect to their bodies and their stories. I am passionate about empowering clients with concrete, tangible tools while cultivating a safe place for clients to be curious and dig deep into who they are and what's important to them. I specialize in helping clients manage anxiety, depression, life-transitions and ADHD, utilizing nature therapy as a medium to reconnect clients with their bodies and minds.

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PNW Ecotherapy

Seattle to Everett, WA

I offer walk and talk outdoor therapy sessions from Everett to Seattle. I work with women with trauma, depression, anxiety, grief, transitions, relationship struggles, and life stress. I have a somatic approach to therapy and help you identify where and how you hold, block and release energy and emotion in your body through gentle movement and mindfulness. I help you listen to your body, your heart and nature’s whispers. Make meaning in grief. Become your authentic self. Befriend the plants, trees and yourself. Feel more connected. Find flow, self love, and your life force energy. Cultivate a reciprocal relationship with nature to heal self and land and decolonize self and land. I also teach classes about PNW plants, trees and mushrooms, foraging and wildcrafting.

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206-715-8368

Soul Perseverance Therapy

Shoreline, WA

Nature-based therapy is central to my practice. I believe that being outdoors can enhance the therapeutic process, providing a calming and restorative environment. Whether in a park, garden, or natural setting, I create a space where clients can feel grounded and connected.

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206-465-5465

Roots of Compassion Therapy

South Seattle & Des Moines, WA

I specialize in working with adults with bipolar disorder, stress and burnout, and family mental health caregivers who are supporting a loved one with a chronic mental illness. I can help you meet your therapy goals while outside, at your choice of a garden or beach, to help improve your mood, increase your energy, heal your mind and body, and feel more grounded with nature. Please contact me for a free consult to get started, and I look forward to hearing from you!

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206-350-8197

Terra Leigh Bell Psychotherapy

Seattle, WA

I have an existential approach informed by Buddhist psychology and Mindfulness-Based Stress Reduction. I utilize EMDR and specialize in trauma, stress, burnout, physician and nurse compassion fatigue, substance and behavioral addictions, binge eating disorder from a weight neutral approach, depression, and anxiety.

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206-612-2691